Starting Monday 5th July we’ll be offering a 2 week ‘Foundations’ course – the first week of this will be free. I’ll put more details on here soon but feel free to contact us for more information.
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FREE Taster Workout
New to CrossFit?
If this is your first time here, be sure to check out the Getting Started page, for an introduction to CrossFit and what it means to be a member here.
Otherwise, read some posts, watch some videos, and make yourself at home!
Come and try CrossFit in our FREE taster workout at 12pm on the 6th July 2013
Our next Foundations course will start on the 8th July 2013. Contact us to reserve a place.
If our Foundations Course timings don't suit why not arrange a personal one-to-one introduction with our CrossFit Essentials.