A great video from CrossFit Fire showing athletes at all levels of fitness and the wide variety of disciplines that combine to make CrossFit. Just a word of warning – the soundtrack is the explicit version of the Black Eyed Peas – Hey Mama. It rocks but maybe not one to have the sound on at work.
CrossFit Fire – What is CrossFit? video
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FREE Taster Workout
Come and try CrossFit in our FREE taster workout at 12pm on the 9th June 2012
New to CrossFit?
If this is your first time here, be sure to check out the Getting Started page, for an introduction to CrossFit and what it means to be a member here.
Otherwise, read some posts, watch some videos, and make yourself at home!
Come and try CrossFit in our FREE taster workout at 12pm on the 9th June 2012
Our next Foundations course will start on the 11th June 2012. Contact us to reserve a place.
Our next Essentials courses will run on the 26th May and the 30th June 2012. Contact us to reserve a place.
Contact Us
For all enquiries please contact…
Coach: Chris Worrall
07947 167 482
chris@crossfittameside.com
Coach: Karen Worrall
07932 780 424
karen@crossfittameside.com
Unit 4, Wharf Parade
Lower Wharf Street
Ashton-Under-Lyne
Manchester
OL6 7PE
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