Today’s workout was chock-ful of lovely clusters. Not the yummy chocolately kind though. The clusters our athletes faced were a tasty squat clean and thruster combo.
Not these clusters
20 Knees to Elbows
10 Clusters
20 Press Ups
10 Clusters
20 Double Unders
10 Clusters
20 Pull Ups
10 Clusters
20 Box Jumps
10 Clusters
20 Lunge Walk
10 Clusters
Team 10
James – 25.04 – 31kg
Gareth – 24.45 – 40kg