Homework for Kieran

By Karen on December 8, 2010 in Video

In this first video, pay particular attention to the bit about thoracic mobility.

Second video. Do it, all of it.

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Kelly Starrett, mobility, thoracic mobilisation, video

← 7th December 2010 – Thanks Karen

8th December 2010 – Bench →

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Homework for Kieran

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