“I can see the change in my body since I’ve been going to CrossFit Tameside. I feel better. Chris and Karen have adapted the workout of the day to my ability and I feel part of the group – it’s great and I’m pleased to say that there are no “posers”, just a group of great folk who want to get and keep fit. See – not bad for a 62 year old gran!”
— Heather, CFT Member
Image courtesy of CrossFit.com
Have you made a New Year’s Resolution to get in shape this year? To lose weight? You’re not alone. Thousands of people will make a commitment that this year will be the one where they reach their health and fitness goals.
At CrossFit Tameside we really want to help you achieve your goals. Most commercial gyms would love to tie you into a year’s contract in the first week of January. We want you to come because you love it and see results. At CrossFit Tameside there are no contracts and your first week is free so you can experience the difference for yourself.
CrossFit offers a powerful workout in less time; forcing the muscle groups to work together, building lean muscle and burning calories fast.
We use a huge range of equipment and exercises which means variety and challenge, and less risk of boredom.
A strong nutritional foundation provides the basis for achieving the results you want. Whether your goal is losing fat or building muscle we will advise and support you.
Support is one of the best things about CrossFit training. Our small group classes blend the best of personal training and bootcamp – we put the fun into FUNctional fitness!
You share the cost of expert coaches making superior training affordable. For around half the price of one personal training session per week, you can train as many times as you like with us!
We’d love to introduce you to our greatest passion. So contact us today to arrange your free no-obligation trial.
No comments yet.