20th July 2012

By Karen on July 20, 2012 in Workout Of The Day

According to Andy Warhol everyone will get their 15 minutes of fame. Tonight everyone at CFT got 15 minutes of pain. We’re nice like that.

AMRAP 15 Minutes
7 Toes to Bar
10 DB Split Snatch
20 Squats

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20th July 2012

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