this weekend we sent a team to the English Indoor Rowing Championships
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Reebok CrossFit set to launch globally
We know that CrossFit is fantastic – it’s effective, fun and builds friendships and community. Reebok agrees, which is why they have partnered with CrossFit in a 10 year deal.
Techie Ninjas Behind The Scenes
**UPDATE** The problem has been resolved and our online shop is now open, hurrah! **END UPDATE** The clever ninjas from WooThemes are currently trying to find out why the shop isn’t working as it should so you may notice some bits missing from the site and some lost functionality while they try to sort it [...]
Christmas & New Year Opening
Friday 23rd December – 5:30, 6:30pm Saturday 24th December – 10am Sunday 25th December to Sunday 1 January 2012st – CLOSED Monday 2nd January 2012 – 10am Classes run as normal from Tuesday 3rd January 2012
The CrossFit Tameside Awards 2011
Thanks everyone for making our Christmas Party so fun on Saturday. It was great seeing you all out of your workout clothes and dressed to party! Also thank you all for voting over the last couple of weeks in our CrossFit Tameside Awards. These were a mix of light-hearted and slightly more serious. We’re so [...]
Monday Lunchtime Class and Open Gym
Just a quick reminder that we have a class tomorrow at 1pm and then we’ll be offering our first open gym session between 3.30pm and 5.30pm. If you want to use our open gym you will need to have completed Foundations or be in our regular classes. This is an additional service for our unlimited [...]
13th September 2011
Tonight’s workout featured the number 7 more times than an episode of Sesame Street brought to you by the number 7. I’m not sure how lucky everyone felt as they did it though – it was quite a toughie!
16th August 2011
We weren’t holding aloft magic swords but there was plenty of power at CrossFit Tameside tonight. After a warm up and mobility work we spent most of the session on heavy bench press. But 5 minutes at the end was enough time to leave everyone in a sweaty heap with a short, sweet power clean [...]
5th May 2011
Tonight we tackled some upper body strength work which was then followed by a short conditioning workout combining backsquats, kettlebell swings and situps
2nd May 2011 – Happy 1st Birthday to us
We’d like to send some big love and thanks to all our members and to everyone who has been a part of CFT not just over the past year but also in the run up to us opening. Thank you all for the enthusiasm you bring each time you walk through the doors, thank you for ‘getting it’ and thank you for being a part of our community.
