A year ago today a little gym in Ashton-Under-Lyne opened its doors for the first ever CrossFit Tameside workout
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Foundations Course 28th March – Only 2 places left
Our next Foundations course starting on Monday 28th March is filling up fast. If you’d like to try CrossFit in a small, friendly group of other beginners then get in touch now to reserve your place. Your first week is completely free. So don’t tie yourself into a contract at a regular gym until you’ve [...]
CrossFit Games Open 2011
This is going to be a 6 week party, CrossFitters all over the world doing the same workouts regardless of experience. So whether you’re planning to crush the wods and get to the Regionals or just have some fun please register online and then join Team Tameside.
CrossFit Central Manchester Invitational Games 2011
It’s back! Once again our friends at CrossFit Central Manchester will be hosting an Invitational on Saturday 30th July 2011 to coincide with the CrossFit Games in Los Angeles. The following information was recently posted on CFCM’s Facebook Page: Categories: Men’s Women’s Masters (40+) Team Athletes will register as individuals and as a 4 person [...]
Change to classes on Sat 5th March 2011 – St John’s Hospice Charity WOD at CrossFit 3D
On Saturday 5th March we won’t be running group classes at CrossFit Tameside, the Foundations class at 10am will go ahead as normal. Instead of our regular group classes we want everyone to head over to CrossFit 3D in Trafford Park to take part in the St John’s Hospice Charity workout. This will raise money [...]
Ladies Workout
It’s time for another Ladies WOD where the women of the local CrossFit community can do a workout together, catch up with old friends and make new ones. This is suitable for all ages and abilities so if you’re interested get in touch or check out the event page on Facebook. As this is a [...]
Foundations Course 24th Jan – Last Few Places Remaining
Our next Foundations course starting on Monday 24th January is filling up fast. If you’d like to try CrossFit in a small, friendly group of other beginners then get in touch now to reserve your place. Your first week is completely free. So don’t tie yourself into a contract at a regular gym until you’ve [...]
Focus on Form
Tonight we opened with a workout from the CrossFit mainsite where intensity was the name of the game. Afterwards we took one of our key movements back to basics with a squat clinic.
Amazing Grace
Wow. The CrossFit community turned out in force today for our Barbells for Boobs Challenge. Everyone was incredibly generous with their cash, time and support – thank you all for making today such a success!
