We know that CrossFit is fantastic – it’s effective, fun and builds friendships and community. Reebok agrees, which is why they have partnered with CrossFit in a 10 year deal.
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5th May 2011
Tonight we tackled some upper body strength work which was then followed by a short conditioning workout combining backsquats, kettlebell swings and situps
2nd May 2011 – Happy 1st Birthday to us
We’d like to send some big love and thanks to all our members and to everyone who has been a part of CFT not just over the past year but also in the run up to us opening. Thank you all for the enthusiasm you bring each time you walk through the doors, thank you for ‘getting it’ and thank you for being a part of our community.
30th April 2011 – CFG 11.6
The CrossFit Games Open at CFT drew to a close with a resounding BOOM today. Chris and I are so proud of the efforts that everyone has put into these workouts over the last 7 weeks. There have been some great achievements whether it was a huge score or doing a movement unscaled for the [...]
CrossFit Games Open 2011
This is going to be a 6 week party, CrossFitters all over the world doing the same workouts regardless of experience. So whether you’re planning to crush the wods and get to the Regionals or just have some fun please register online and then join Team Tameside.
5th March 2011- Charity Workout at CrossFit 3D
Over 40 people ran through the workout ‘Gordon’ raising £331.91 on the day and nearly £400 more online. Sometimes it might seem that word ‘community’ is overused in CrossFit but if you can come up with a better one then I want to know it.
CrossFit Central Manchester Invitational Games 2011
It’s back! Once again our friends at CrossFit Central Manchester will be hosting an Invitational on Saturday 30th July 2011 to coincide with the CrossFit Games in Los Angeles. The following information was recently posted on CFCM’s Facebook Page: Categories: Men’s Women’s Masters (40+) Team Athletes will register as individuals and as a 4 person [...]
Ladies Workout – AMRAP & MGTOH
That’s ‘as many rounds as possible’ and ‘Max Ground to Overhead’. We CrossFitters do love our acronyms. Another thing we love is our community and these gatherings are a huge part of what it means to be CrossFit. Today ladies from several of the local (and one not so local) CrossFit affiliates gathered again to [...]
Change to classes on Sat 5th March 2011 – St John’s Hospice Charity WOD at CrossFit 3D
On Saturday 5th March we won’t be running group classes at CrossFit Tameside, the Foundations class at 10am will go ahead as normal. Instead of our regular group classes we want everyone to head over to CrossFit 3D in Trafford Park to take part in the St John’s Hospice Charity workout. This will raise money [...]
