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Change to classes on Sat 5th March 2011 – St John’s Hospice Charity WOD at CrossFit 3D

On Saturday 5th March we won’t be running group classes at CrossFit Tameside, the Foundations class at 10am will go ahead as normal. Instead of our regular group classes we want everyone to head over to CrossFit 3D in Trafford Park to take part in the St John’s Hospice Charity workout. This will raise money [...]

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Ladies Workout

Ladies Workout

It’s time for another Ladies WOD where the women of the local CrossFit community can do a workout together, catch up with old friends and make new ones. This is suitable for all ages and abilities so if you’re interested get in touch or check out the event page on Facebook. As this is a [...]

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Kettlebell Lunge at the CrossFit Central Manchester Invitational Games

CrossFit Central Manchester Invitational Games

70+ athletes, 4 gruelling workouts, 1 amazing day! Whilst the world’s fittest were slugging it out at the Home Depot Center in Los Angeles to see who would win the CrossFit Games, CrossFitters from all over the UK gathered in Manchester for the CrossFit Central Manchester Invitational Games. The weather conspired to make already tough [...]

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