It was test-day at CrossFit Tameside tonight as we rolled out another benchmark workout…
Tag Archives | Pullups
13th March 2012
Another opportunity to practise some movements we think are likely to appear in the remaining Reebok CrossFit Games Open workouts.
17th October 2011
We kicked Monday off with some heeeaaavvvvyyyy thusters. Add to this a spicy little AMRAP combining pullups, split cleans and kettlebell swings and I can’t think of a better way to start the week.
